🔥 The 3 Most Overrated Shoulder Exercises 🔥 (And What to Do Instead) 1️⃣ Dumbbell Front Raises – Your front delts are already getting hit hard with pressing movements like bench press and overhead press. Most people don’t need extra isolation work here unless you have a weak point. Instead: stick to your incline shoulder press , smith shoulder press , and machine shoulder press 2️⃣ Barbell Standing Shoulder Press – Sure, it looks impressive, but the lack of stability, leg drive limitations, an

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