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59K views · 264 reactions | Stronger arms, core, and balance—one inch at a time! Try this today!  | Trainer June | Facebook
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A cute little activity to try in your fitness class or team building activity! You can do it to many songs but this example is done to "My Way" by Calvin Harris at 120BPM 💚💜 | Rick My Trainer
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Stronger legs, better balance—one kick at a time! 🚀 Try this hamstring curl challenge today! #StrongerEveryDay | Trainer June
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