936K views · 8K reactions | Try any of these healthy smoothies to jumpstart your day! | Tasty | Facebook

💬 Comment “smoothie” and I’ll DM you a free recipe for a delicious skin-on kiwi smoothie. 🥝 🍎 Smoothies are a tasty, quick way to boost your intake of fibre, vitamins, minerals, and those all-important phytonutrients. But sneaky marketing ploys might trick you into thinking they’re healthier than they actually are… 🔑 The key is to keep them balanced and not overloaded with sweeteners or fruit juice. 📌 Think: spinach, nuts, oats, or even a dollop of nut butter for a dose of healthy fats and