🥂 Ringing in 2026 with our Whisk crew — Loaded Teas flowing, Protein Smoothies fuelling us and hydration on point! 💧⚡️🥤 | Whisk Nutrition Studio
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We hope you had a very Merry Christmas and Santa was good to you! 🎄✨ We’re back open for a few days before the New Year. Open 10:00am – 2:00pm today. | Mixx Nutrition Studio
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Pre orders now available, Unlock peak performance with Creatine AMP’D Up, the next-generation strength and endurance blend engineered for athletes, gym-goers and anyone chasing their next level. This isn’t just creatine — it’s a clinical-dose, multi-phase performance formula built to fuel power, focus and hydration in every session ‘LINK IN BIO’ #fyp #gymrats #creatine #suplements
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Studio Health is built to help you become the strongest, healthiest, and most confident version of yourself through functional training and sustainable behavioral change. 💪 We offer:👇🏽 • Semi-private training • 1-on-1 coaching • Large group training • Behavioral change support • Nutritional guidance Our culture and community are the heart of what we do. No matter your age, background, or current fitness level, you are welcome here, and we’ll meet you exactly where you are.💯 If you’re ready t
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Does your workout and nutrition plan match your desired outcome? This might be why! Train eat for a lean sculpted bod with me (no ricecakes) -> link in bio 💞 | Studio Era by Madelaine Rascan
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Not all milks are created equal 🥛 When choosing a plant-based or dairy milk, it’s not just about the front label — it’s about what’s actually inside. Here’s what to look for when comparing: • Check the ingredients list — the shorter, the better • Look at the % of nuts or grains — ideally 10% or more for better nutrition • Watch for added oils, gums, sweeteners or flavourings — many brands sneak these in • Consider fortification — some milks add calcium, vitamin D or B12 which can be helpful Som
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