The Invisible Guest Theory refers to the common human tendency to imagine that others are paying close attention to us, judging us, or monitoring our behaviour - even when theyre not! It explains why people often feel overly self-aware in social situations and why they overestimate how much others notice their actions or mistakes. Psychologists link this to two well-known cognitive biases: (pay attention now) 1. The Spotlight Effect This is the belief that we are “on display,” with others notici
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The Invisible Guest Theory refers to the common human tendency to i…
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