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You actually moved during labor instead of being glued to a hospital bed. The look on their faces when you’re swaying, squatting, hands and knees, side-lying - basically using your body the way it was designed. “Why aren’t you in the bed?” “Because gravity works better than fighting it.” Here’s what they don’t tell you: • Lying flat closes your pelvis by 30% • Upright positions can cut labor time in HALF • Movement helps baby rotate and descend • You have the RIGHT to labor however feels good Bu