Shop barbell routine

Sponsored
About our ads
$28.03
30 Day Workout Challenge Bundle, Full Body Workout Plan, Exercise For Beginners Bundle, House Workout, Fitness Guide, Printable Exercise PDF
Etsy
$28.03
30 Day Workout Challenge Bundle, Full Body Workout Plan, Exercise For Beginners Bundle, House Workout, Fitness Guide, Printable Exercise PDF
Etsy
$25.80
Quickfit Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Set 24" X 18" Posters (3 Pack)
Walmart
2K+
Free shipping
$25.80
Quickfit Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Set 24" X 18" Posters (3 Pack)
Walmart
2K+
$12.79
30 Day Dumbbell Workout Challenge Bundle | Home Workout Plan I Dumbbell Exercises Guide | Fitness Tracker | Printable PDF Instant Download
Etsy
130
Free shipping
$12.79
30 Day Dumbbell Workout Challenge Bundle | Home Workout Plan I Dumbbell Exercises Guide | Fitness Tracker | Printable PDF Instant Download
Etsy
130
$1.85
$6.18
30 Day Lower Body Workout Bundle Printable, Beginner Workout Plan, Full Body Exercise Guide, Full Body Workout Challenge Summer Body Workout
Etsy
615
Free shipping
70% off
$1.85
$6.18
30 Day Lower Body Workout Bundle Printable, Beginner Workout Plan, Full Body Exercise Guide, Full Body Workout Challenge Summer Body Workout
Etsy
615
$24.65
Your Ultimate Guide To Losing Weight Home Workouts | Fitness Ebook For Women | Complete Weight Loss Exercise Plan
Etsy
Free shipping
$24.65
Your Ultimate Guide To Losing Weight Home Workouts | Fitness Ebook For Women | Complete Weight Loss Exercise Plan
Etsy
Free shipping
$29.99
30-Day Home Strength Training Program PDF | Advanced Full Body System | PRELEUS SUPREMACY
Etsy
Free shipping
$29.99
30-Day Home Strength Training Program PDF | Advanced Full Body System | PRELEUS SUPREMACY
Etsy
Free shipping
$13.49
$14.99
30 Day Dumbbell Workout Bundle Printable + Interactive Pdfs | 4 Workout Plans, Easy To Follow Gym Guides, Home Workout Plans | A4 + Letter
Etsy
152
Free shipping
10% off
$13.49
$14.99
30 Day Dumbbell Workout Bundle Printable + Interactive Pdfs | 4 Workout Plans, Easy To Follow Gym Guides, Home Workout Plans | A4 + Letter
Etsy
152
$4.31
30 Day Wall Workout Challenge | Full Body Workout Plan | Strengthen Legs, Arms & Core | Wall Pilates | Home Fitness | Instant Download PDF
Etsy
128
$4.31
30 Day Wall Workout Challenge | Full Body Workout Plan | Strengthen Legs, Arms & Core | Wall Pilates | Home Fitness | Instant Download PDF
Etsy
128
$8.15
$8.16
Dumbbell Exercises For Seniors | 3 Workout Posters Bundle | Chair, Standing, Full Body Printable Routines | Instant Download PDF
Etsy
Free shipping
$8.15
$8.16
Dumbbell Exercises For Seniors | 3 Workout Posters Bundle | Chair, Standing, Full Body Printable Routines | Instant Download PDF
Etsy
Free shipping
$17.57
100 Dumbbell Workouts - By N Rey (Paperback)
Target
Free shipping
$17.57
100 Dumbbell Workouts - By N Rey (Paperback)
Target
Free shipping
$2.50
30 Day Calisthenics Workout Challenge | Bicep Workout | Full Body Exercise |Bodyweight Training |Calisthenics Routine |PDF | A4-USL-Poster
Etsy
786
Free shipping
$2.50
30 Day Calisthenics Workout Challenge | Bicep Workout | Full Body Exercise |Bodyweight Training |Calisthenics Routine |PDF | A4-USL-Poster
Etsy
786
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
Free shipping
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
Free shipping
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
810
Free shipping
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
810
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
13
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
13
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
46
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
46
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
3
Free shipping
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
3
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
14
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
14
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart
715
Free shipping
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart
715
Barbell Build đź’Ş 30-Min Full Body Strength Workout (Follow Along)
37:17
YouTubePenny Barnshaw - Garage Fitness Girl
Barbell Build đź’Ş 30-Min Full Body Strength Workout (Follow Along)
Full Body Barbell Workout -Take on this barbell only workout for a zero fuss workout that promises to bring the burn. I used a 20 kg Barbell for circuit 1 and a 15kg barbell for circuit 2 + finisher- but you may want to use something lighter or heavier depending on your fitness and strength level. Don’t have a barbell? I show you all the ...
355.6K viewsAug 29, 2022
Shorts
Brutal Barbell Routine That Builds Muscle and Melts Fat!
1:00
887 views
Brutal Barbell Routine That Builds Muscle and Melts Fat!
Strong Body Strong Mind
4 Barbell Habits That Transformed My Leg Workouts
0:16
2.3K views
4 Barbell Habits That Transformed My Leg Workouts
D1sport Workout
Related Products
Barbell Weights
Barbell Training
Dumbbell Workout Routine for Men
#Barbell Workout
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeMar 25, 2022
25 Min Full Body Barbell Workout at Home
25 Min Full Body Barbell Workout at Home
YouTubeMar 6, 2023
Top videos
20 Minute Full Body Barbell Workout - At Home Barbell Workout
21:14
20 Minute Full Body Barbell Workout - At Home Barbell Workout
YouTubeACHV PEAK
119K viewsApr 13, 2022
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
237.9K viewsDec 9, 2021
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
YouTubeCriticalbench
1.7M viewsOct 5, 2019
Barbell Exercises
30 Minute FULL BODY Barbell Workout: (Fully Customizable and Efficient )
7:28
30 Minute FULL BODY Barbell Workout: (Fully Customizable and Efficient )
YouTubeJuice & Toya
632.8K viewsAug 29, 2019
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
YouTubeTom Peto Training
319.7K viewsMay 24, 2021
Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Minute Workout with Barbell
6:24
Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Minute Workout with Barbell
YouTubeWorkout HUT
17.9K viewsJun 5, 2024
20 Minute Full Body Barbell Workout - At Home Barbell Workout
21:14
20 Minute Full Body Barbell Workout - At Home Barbell Workout
119K viewsApr 13, 2022
YouTubeACHV PEAK
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
237.9K viewsDec 9, 2021
YouTubeTom Peto Training
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercise…
1.7M viewsOct 5, 2019
YouTubeCriticalbench
25 Min Full Body Barbell Workout at Home
26:20
Find in video from 00:15Introduction of FULL BODY BARBELL WORKOUT AT HOME | Tri-sets | Dumbbell Alternatives
25 Min Full Body Barbell Workout at Home
117.5K viewsMar 6, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell alternatives
42:22
40 MIN FULL BODY BARBELL Workout at Home | with dumbbell …
43.7K viewsSep 9, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
30 Min Full Body BARBELL STRENGTH Workout | Build Muscle At Home
34:18
30 Min Full Body BARBELL STRENGTH Workout | Build Muscl…
15.2K views7 months ago
YouTubeGarage Fitness Girl Lifts
30 Minute FULL BODY Barbell Workout: (Fully Customizable and Efficient )
7:28
Find in video from 03:38First Set of Exercises
30 Minute FULL BODY Barbell Workout: (Fully Customizable and …
632.8K viewsAug 29, 2019
YouTubeJuice & Toya
1:03:59
Find in video from 01:12Traditional Barbell Bench Press
60 mins BASIC Full Body Barbell Workout At Home 750 Calories - C…
17.6K viewsJun 11, 2023
YouTubeCOACH ALI
13:38
Find in video from 04:45Barbell Complex
20 Minute Full Body Barbell Complex (FOLLOW ALONG)
428.5K viewsOct 23, 2020
YouTubeEric Leija
35:07
Find in video from 01:28First Circuit of Barbell Exercises
30 Minute Barbell Workout For Weight Loss | Follow Along
130.7K viewsFeb 1, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
44:55
Find in video from 05:32Section A: Barbell Back Squat
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
69.3K viewsMar 25, 2022
YouTubeTom Peto Training
6:24
Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Min…
17.9K viewsJun 5, 2024
YouTubeWorkout HUT
34:33
30 MIN BARBELL WORKOUT | Follow Along Barbell Workout At …
18.3K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
20:41
Find in video from 19:56Final Exercises and Conclusion
20min Barbell Workout FOLLOW ALONG
319.7K viewsMay 24, 2021
YouTubeTom Peto Training
2:23
15 Barbell Full Body Exercisesđź’Ş| How To Train Full Body?
66.1K viewsJan 31, 2025
YouTubeElhusseiny Wageh | The 1%
19:48
Find in video from 04:20Compound Barbell Exercises
20 Min BARBELL FULL BODY WORKOUT COMPOUND EXERCIS…
29.5K viewsApr 22, 2024
YouTubeTom Peto Training
Find in video from 00:23Barbell Push Press
30 MINUTE UPPER BODY BARBELL WORKOUT | Follow Along
100.6K viewsApr 6, 2022
YouTubeTom Peto Training
31:06
Find in video from 05:03Dumbbell Exercises
30 MIN FULL BODY BARBELL and DUMBBELL WORKOUT | Follow Al…
44.6K viewsJul 31, 2023
YouTubeTom Peto Training
15:43
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Altern…
1.5M viewsDec 10, 2020
YouTubeCaroline Girvan
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass đź‘Ś
2.5M viewsNov 21, 2020
YouTubeCriticalbench
32:26
Find in video from 12:00New Exercises
30 min UPPER BODY BARBELL WORKOUT Strength Supersets | S…
58.9K viewsOct 31, 2022
YouTubeTom Peto Training
30:32
30 MIN BARBELL PULL WORKOUT | Series Day 5
27.5K viewsNov 4, 2022
YouTubeTom Peto Training
30:32
Find in video from 17:18Lowering Weight and New Exercises
30 min BARBELL PUSH WORKOUT Shoulder Chest Triceps | Series D…
33.9K viewsNov 3, 2022
YouTubeTom Peto Training
10:46
Get Fit Fast: Full Body Barbell Workout in 10 Minutes (No Repeats)
224.3K viewsOct 1, 2022
YouTubeBullyJuice
34:53
30 MIN BARBELL BURNER HIIT | Full Body Barbell Workout At Home
135.5K viewsSep 27, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
52:06
BARBELL SUPERSETS WORKOUT | Lose Fat Gain Muscle | 50 Min Ful…
273.6K viewsJun 17, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
30:05
Get FIT with Natalie's Expert 30-Minute Full-Body PUMP Workout
107K viewsDec 26, 2024
YouTubeNuffield Health
34:11
30 Min Full Body Strength Workout with Barbell | Fat Burning Power S…
8.4K views5 months ago
YouTubeGarage Fitness Girl Lifts
23:28
Find in video from 00:48Barbell Back Squat
20 MINUTE FULL BODY BARBELL WORKOUT for reps
11K viewsMar 1, 2022
YouTubeTom Peto Training
See more videos
Static thumbnail place holder

Shop barbell routine

Sponsored
About our ads
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
Free shipping
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
810
Free shipping
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
13
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
46
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
3
Free shipping
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
14
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart
715
Free shipping
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart

Shop barbell routine

Sponsored
About our ads
$28.03
30 Day Workout Challenge Bundle, Full Body Workout Plan, Exercise For Beginners Bundle, House Workout, Fitness Guide, Printable Exercise PDF
Etsy
$28.03
30 Day Workout Challenge Bundle, Full Body Workout Plan, Exercise For Beginners Bundle, House Workout, Fitness Guide, Printable Exercise PDF
Etsy
$25.80
Quickfit Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Set 24" X 18" Posters (3 Pack)
Walmart
2K+
Free shipping
$25.80
Quickfit Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Set 24" X 18" Posters (3 Pack)
Walmart
2K+
$12.79
30 Day Dumbbell Workout Challenge Bundle | Home Workout Plan I Dumbbell Exercises Guide | Fitness Tracker | Printable PDF Instant Download
Etsy
130
Free shipping
$12.79
30 Day Dumbbell Workout Challenge Bundle | Home Workout Plan I Dumbbell Exercises Guide | Fitness Tracker | Printable PDF Instant Download
Etsy
130
$1.85
$6.18
30 Day Lower Body Workout Bundle Printable, Beginner Workout Plan, Full Body Exercise Guide, Full Body Workout Challenge Summer Body Workout
Etsy
615
Free shipping
70% off
$1.85
$6.18
30 Day Lower Body Workout Bundle Printable, Beginner Workout Plan, Full Body Exercise Guide, Full Body Workout Challenge Summer Body Workout
Etsy
615
$24.65
Your Ultimate Guide To Losing Weight Home Workouts | Fitness Ebook For Women | Complete Weight Loss Exercise Plan
Etsy
Free shipping
$24.65
Your Ultimate Guide To Losing Weight Home Workouts | Fitness Ebook For Women | Complete Weight Loss Exercise Plan
Etsy
Free shipping
$29.99
30-Day Home Strength Training Program PDF | Advanced Full Body System | PRELEUS SUPREMACY
Etsy
Free shipping
$29.99
30-Day Home Strength Training Program PDF | Advanced Full Body System | PRELEUS SUPREMACY
Etsy
Free shipping
$13.49
$14.99
30 Day Dumbbell Workout Bundle Printable + Interactive Pdfs | 4 Workout Plans, Easy To Follow Gym Guides, Home Workout Plans | A4 + Letter
Etsy
152
Free shipping
10% off
$13.49
$14.99
30 Day Dumbbell Workout Bundle Printable + Interactive Pdfs | 4 Workout Plans, Easy To Follow Gym Guides, Home Workout Plans | A4 + Letter
Etsy
152
$4.31
30 Day Wall Workout Challenge | Full Body Workout Plan | Strengthen Legs, Arms & Core | Wall Pilates | Home Fitness | Instant Download PDF
Etsy
128
$4.31
30 Day Wall Workout Challenge | Full Body Workout Plan | Strengthen Legs, Arms & Core | Wall Pilates | Home Fitness | Instant Download PDF
Etsy
128
$8.15
$8.16
Dumbbell Exercises For Seniors | 3 Workout Posters Bundle | Chair, Standing, Full Body Printable Routines | Instant Download PDF
Etsy
Free shipping
$8.15
$8.16
Dumbbell Exercises For Seniors | 3 Workout Posters Bundle | Chair, Standing, Full Body Printable Routines | Instant Download PDF
Etsy
Free shipping
$17.57
100 Dumbbell Workouts - By N Rey (Paperback)
Target
Free shipping
$17.57
100 Dumbbell Workouts - By N Rey (Paperback)
Target
Free shipping
$2.50
30 Day Calisthenics Workout Challenge | Bicep Workout | Full Body Exercise |Bodyweight Training |Calisthenics Routine |PDF | A4-USL-Poster
Etsy
786
Free shipping
$2.50
30 Day Calisthenics Workout Challenge | Bicep Workout | Full Body Exercise |Bodyweight Training |Calisthenics Routine |PDF | A4-USL-Poster
Etsy
786
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
Free shipping
$20.75
4-Week Fitness Plan PDF | Workout & Nutrition Guide | Home Or Gym Full Body Training Plan | Printable Workout Planner | Beginner Program
Etsy
Free shipping
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
810
Free shipping
$9.00
Home Workout Bundle | Full Week | House Workout | Bodybuilding Tracker | A Week Workout&5 Extras | Printable Digital PDF | A4 US Letter
Etsy
810
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
13
$16.95
Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs
Amazon.com
13
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
46
$10.00
Ultimate Workout Bundle | Workout Workbook | 8 Product | 30 Day Workout Challenge | House Workout | Digital Product | Printable PDF |A4&USL
Etsy
46
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
3
Free shipping
$35.75
Workout Program For Muscle Growth / Fat Loss, Workout Program E-Book PDF, Personal Trainer Bodybuilding Program, Push Pull Legs Program PDF
Etsy
3
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
14
$5.15
12 Week Dumbbell & Bodyweight Home-Based Exercise Program For Beginners/Intermediate - 36 Sessions - Summer 2026
Etsy
14
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart
715
Free shipping
$16.19
Bodybuilding For Beginners : A 12-Week Program To Build Muscle And Burn Fat (Paperback)
Walmart
715