Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects many women, often starting in the teen years. It can cause irregular periods, fatigue, acne, hair thinning or excess hair growth, weight changes, mood swings, and fertility challenges. PCOS is not caused by laziness or poor discipline. It is linked to hormone imbalance and insulin resistance, which affect how the body uses energy and regulates cycles. Symptoms vary from person to person, which is why PCOS often goes misunderst

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