Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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136 reactions · 81 shares | Need a way to keep moving while practicing your social distancing? You can now get FREE access to REFIT On Demand for the month of April! REFIT On Demand is a 24-hour streaming service with dozens of workouts you can do right at home in your living room. Use the code REFITFORFREE on checkout to get your free month now! No credit card required, access available through April 30, 2020. | REFIT Revolution | Facebook
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