The Perfect Gentle Morning Stretch Routine
0:13
YouTubeSasha Moves
The Perfect Gentle Morning Stretch Routine
Begin your morning with 4 minutes of gentle stretching 🙆‍♀️ your body will thank you later 🤍 1 minute side bend stretch 1 minute neck and back stretching 1 minute shoulder stretch 1 minute sitting side twist #stretching #stretchingexercises #dailyroutine #upperbodyworkout #homeworkout #bodyflow #yogastretches
1.9K views1 month ago
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