11 reactions | The third kata in the Isshinryu series, Naihanchi, is often said to represent fighting with one’s back to a wall. The kata does contain some very interesting applications, several of which I still practice on occasion even though I no longer train actively in karate. | Itten Dojo | Facebook
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11 reactions | The third kata in the Isshinryu series, Naihanchi, is ofte…
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