498K views · 2.5K reactions | ❌ If back squats wreck your back, and...
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Want depth on squats? Might need some ankle mobility, give these a try. #corecpc #livonia #mobility #squat #depth | CORE Chiropractic and Performance Center
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Want depth on squats? Might need some ankle mobility, give these a t…
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383K views · 39K reactions | Your PT sees everything, especially bad squats Here’s how to master the Pure Hack Squat like a pro: 1 Lower foot placement = more quad focus 2 Knees out, steady, never caving in 3 Engage your core, keep your chest proud #gymtips #personaltrainer #Technogymbro #fitnesstips | Greg Chipponi Coaching | Facebook
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