The LadderPod is the only adjustable-height platform designed to safely rebuild knee strength and mobility from home. Progress through your rehab step by step—without risking setback or re-injury. ✔ Restore knee mobility and stability ✔ Strengthen hips, knees & ankles together ✔ Progress at your pace with smooth height adjustments ✔ PT-approved, built for home use (supports up to 400 lbs) Includes 40 guided routines so you’ll know exactly which exercises to do for your knees and beyond. Say good
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This isn’t your average balance board and instruction booklet. The AxisBoard manual literally tells you what setup to use for your exact injury. Whether it’s plantar fasciitis, Achilles pain, or a chronic ankle sprain, it shows you the right configuration, step-by-step recovery plan, and how to progress. ✅ Step-by-step rehab programs for Plantar Fasciitis, Achilles Tendinopathy, Ankle Sprains, and more ✅ 120-page manual with video rehab tutorials included with every AxisBoard purchase ✅ Designed
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3K views · 12 reactions | Your feet are your foundation. Stronger feet and ankles = less pain + fewer injuries.  The low height and single leg design of the AxisBoard challenges your balance with over 80+ configurations that force the engagement of over 100+ muscles and tendons in your foot and ankle. Strengthening these muscles not only helps relieve current foot and ankle pain but also protects you from future injuries. | Sidekick | Facebook
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