Discover the secret to paddle strokes: engaging the shoulder blade and pressing the paddle. Keep the arm at 120 degrees, let rotation do the work, and avoid over-pulling. Focus on hip rotation for optimal performance. Have you tried this technique? #paddlestrokes #shoulderblade #hiprotation #paddling #technique | Paddle 2 Fitness

45K views · 768 reactions | Paddle 2 Fitness perfection! As a coach of developing paddlers, we are going to struggle to get to olympic level. However, we can get as close as we can personally and hopefully get a thumbs up from the coach. Well done Darren on achieving such a high technique level. Paddle 2 Fitness's remote Peak Performance Training Program member! Coach | Paddle 2 Fitness | Facebook

6K views · 53 reactions | Our master coach unveils the secret to mastering paddle techniques: "follow the rabbit." Learn how to effectively use hip and body rotation for optimal performance. Unlock your potential! #PaddleTechniques #HipRotation #BodyRotation #SportsTraining #FitnessTips | Paddle 2 Fitness | Facebook

40K views · 831 reactions | Paddle Tennis ما تصدعناش بقى .. انتا كحيان يا بني | خالد عليش - Khaled Eleish | Facebook

3.5K views · 18 reactions | Ultimate table tennis between Ed Sheeran and world champion Fan Zhendong, each using everything but an actual paddle to hit the ball. Sheeran used a guitar and even a wheelie rubbish bin, while Fan was seen using a camera as a paddle. | Yicai 第一财经 | Facebook