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When you have MCAS, your body reacts to things most people wouldn’t even notice (even supplements that are supposed to help!) I’ve seen it again and again in my practice... someone starts a probiotic, a multivitamin, or a gut support product. Then suddenly? Their symptoms flare. 🔥 Here’s the problem ⬇️ Some ingredients (yes, even “natural” ones) can stimulate mast cells or increase histamine. A few common culprits to watch for include: 👉 Histamine-producing probiotic strains (like L. casei or
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