1.2K views · 151 reactions | This is how my coach tortures me... except I kinda like it! 藍 RootsFit | KB Fit Britt | Facebook
0:25
1.2K views · 151 reactions | This is how my coach tortures me... exce…
1.3K views4 weeks ago
FacebookKB Fit Britt
Today is the DAY! 拾 We are starting the 15 Day Fit in 15 Challenge,...
0:55
Today is the DAY! 拾 We are starting the 15 Day Fit in 15 Challenge,...
38 views2 weeks ago
FacebookKB Fit Britt
Hi old friend 👋🏼 I haven’t trained muscle ups in years but it’s nice to know my training keeps me strong enough to do them if I want to 😄💪🏼 I love being able to train rings & gymnastics strength at home now that I have a stall bar! Thanks Gobeyondbalance 🙏🏼 | KB Fit Britt
0:33
Hi old friend 👋🏼 I haven’t trained muscle ups in years but it’s nice t…
668 views2 months ago
FacebookKB Fit Britt
This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge, starting March 4! Comment “waitlist” below to get on the challenge waitlist and access a 15 day free trial. ⬇️ The 15 Day Fit in 15 Challenge includes a 15 minute kettlebell workout every day for 15 days. Our challenges are normally for Kettlebell Solo members only, but for this one we will be offering a SPECIAL 15 day trial so that everyone can join the challenge for free. For today’s workout, perform 3 sets: 🌀 Split Squat 5 rep
0:42
This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge, startin…
32 viewsFeb 29, 2024
FacebookKB Fit Britt
111 reactions · 9 comments | Working on multiple handstand press ups in a row... and yes I wiggle around that much before every press up I do 浪 | KB Fit Britt | Facebook
0:44
111 reactions · 9 comments | Working on multiple handstand pr…
846 views2 weeks ago
FacebookKB Fit Britt
How to Get Strong with a Light Weight  Increase strength through your full range of motion by using a slow tempo on your strength exercises  Go 3-5 counts down, 3-5 counts up to build better control of your entire range of motion, and better strength. What else would you like us to cover about kettlebell training? Let us know in the comments ️ | KB Fit Britt | Facebook
0:21
How to Get Strong with a Light Weight  Increase strength throu…
950 views3 weeks ago
FacebookKB Fit Britt
Setting a strong foundation is key to learning advanced kettlebell moves safely. Comment “quickie” to join my NEW Kettlebell Quickie Program and start setting your foundation today 💪🏼⬇️ | KB Fit Britt
0:11
Setting a strong foundation is key to learning advanced kettlebell move…
422 viewsJul 4, 2024
FacebookKB Fit Britt
0:12
112 reactions · 7 comments | Walking into the weekend like... …
725 views1 week ago
FacebookKB Fit Britt
0:22
58 reactions · 14 comments | Kettlebell bent press! Thanks for t…
860 views1 month ago
FacebookKB Fit Britt
0:35
Improving flexibility requires more than simply holding a static positi…
523 viewsAug 16, 2018
FacebookKB Fit Britt
1.1K views | This exercise mobilizes the hips, hamstrings, spine, and...
231 views4 weeks ago
FacebookKB Fit Britt
0:45
53 reactions · 17 shares | Kettlebell drill to prevent hand tears and blis…
3 views2 weeks ago
FacebookKB Fit Britt
0:15
There’s more to the Around the Body Handoff (ABH) than core str…
155 views1 month ago
FacebookKB Fit Britt
0:39
Just your average hamstring stretch 🌀 (PS I made it back home to San Di…
3K viewsMar 1, 2019
FacebookKB Fit Britt
0:23
This Special Kettlebell Move Works Your Arms AND Legs  Make i…
62 views4 weeks ago
FacebookKB Fit Britt
0:37
99 reactions · 5 comments | One of my favorite handstand drills (learn…
708 views1 month ago
FacebookKB Fit Britt
0:41
Strengthening your end range is a great way to get deeper into a stre…
4.2K viewsMay 14, 2018
FacebookKB Fit Britt
0:36
IT’S DAY 5 - We need 7 more challengers to get to 200‼️Toda…
705 views4 weeks ago
FacebookKB Fit Britt
0:19
36 reactions | Spotlight on my Kettlebell Sport athlete @elsaoros...
496 views1 month ago
FacebookKB Fit Britt
0:14
49 reactions · 15 comments | THE DEAD STOP SWING ✋ This is o…
585 views1 week ago
FacebookKB Fit Britt
0:16
63 reactions · 8 comments | Flexibility is currently my favorite …
682 views4 weeks ago
FacebookKB Fit Britt
1:01
69 reactions · 16 comments | Here’s the most advanced exercise of th…
523 views3 weeks ago
FacebookKB Fit Britt
0:47
2K views · 45 reactions | Kettlebells vs Dumbbells: What’s the...
2.6K views1 month ago
FacebookKB Fit Britt
0:51
1.4K views · 102 reactions | FLEXIBILITY FRIDAY: This is one …
1.4K views1 month ago
FacebookKB Fit Britt
0:05
1.5K views | Here are the 3 mistakes I made… 1️⃣ Ignored my body’s si…
375 views4 weeks ago
FacebookKB Fit Britt
1:00
1.4K views · 13 comments | Experiencing stiffness or discomf…
53 views4 weeks ago
FacebookKB Fit Britt
0:53
23 reactions · 6 comments | Just for fun, wanted to see how heavy I co…
500 views3 weeks ago
FacebookKB Fit Britt
9:43
Follow along with me as I coach you through how to get started with lift…
1.7K viewsJul 12, 2018
FacebookKB Fit Britt
0:27
The first time I did this drill it literally felt IMPOSSIBLE. But ever so slow…
602 viewsNov 17, 2018
FacebookKB Fit Britt
0:18
1.1K views · 206 reactions | Everyone loves the zombie press …
1.2K views3 weeks ago
FacebookKB Fit Britt
See more videos
Static thumbnail place holder