Dive deeper into the Wim Hof Method through a series of fun, interactive weekly video lessons taught by the Iceman himself. The Fundamentals video course teaches you the Wim Hof Method in the context of real-world scenarios. Each week has its own theme, centered around an area of everyday life that the WHM can directly impact— such as stress, creativity, and sleep. Join us today on the path towards a stronger, happier, healthier you! https://www.wimhofmethod.com/elearning/fundamentals | The Icem
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Great news! I’ve created a FREE video course where I’ll teach you the 3 pillars of the Wim Hof Method: breathing, cold therapy & commitment. "I would have paid $10,000 for this, but that would not be enough because this has changed my life. As a clinical psychologist my days can be very stressful. There is a stillness inside me now, and what I am really amazed by is the peace lasts." - Matthew I'll see you in class! https://lp.wimhofmethod.com/free-miniclass-fb/ With Love, Wim | The Iceman (Wim
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