Splash Chats - Amanda Brennan 🎙️💦 To kick things off, we’re sitting down with the incredible Amanda Brennan, founder of Happy Minds Grateful Hearts! With her expertise in creative mindfulness, yoga, and cold-water therapy, Amanda has helped countless people find peace, heal from trauma, and reconnect with themselves. 🧘‍♀️ Oh, and did we mention she’s a mum to TEN kids? 😲 Amanda’s story is proof that with the right mindset, balance is possible (even if it’s chaotic at times)! Watch now on Spo