You’ve been told to drink more water your whole life — but more isn’t always better. In Chinese medicine, forcing fluids can overload digestion and stress a body that’s already struggling. Thirst is a signal. Balance matters more than quantity. Drink when your body asks — not because you feel like you should. #hydration #chinesemedicine #tcm #guthealth #wellnesstips
1:03
TikTokyourtcmguide
You’ve been told to drink more water your whole life — but more isn’t always better. In Chinese medicine, forcing fluids can overload digestion and stress a body that’s already
Your TCM Guide(@yourtcmguide). original sound - Your TCM Guide. You’ve been told to drink more water your whole life — but more isn’t always better. In Chinese medicine, forcing fluids can overload digestion and stress a body that’s already struggling. Thirst is a signal. Balance matters more than quantity. Drink when your body asks ...
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