1K views · 12 reactions | ✨ Ready to get strong on the pole and show...
0:11
1K views · 12 reactions | ✨ Ready to get strong on the pole and show...
513 views1 week ago
FacebookConfitdance LLC.
9K views · 296 reactions | Pole Dancers, Tis’ time to start cross...
0:50
9K views · 296 reactions | Pole Dancers, Tis’ time to start cross...
4.2K views2 weeks ago
FacebookMaluna Li
Pole Dancing Workout Routine VOL.1 / LEVEL 1
3:33
Pole Dancing Workout Routine VOL.1 / LEVEL 1
119.5K viewsJul 10, 2015
YouTubeDRAGONFLY brand
POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
35:29
POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
186.3K viewsMay 11, 2020
YouTubescorpionshape
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
209.4K viewsApr 12, 2019
YouTubeAngela Marie Fitness & Wellness
Home Pole Dancing Lessons Video 2: Basic Pole Moves For Beginners Series
11:26
Home Pole Dancing Lessons Video 2: Basic Pole Moves For Beginner…
37K viewsFeb 28, 2014
YouTubeOnline Pole Dancing Lessons
BEGINNER POLE CONDITIONING WORKOUT (15 minutes)
17:05
BEGINNER POLE CONDITIONING WORKOUT (15 minutes)
116.1K viewsMay 20, 2021
YouTubescorpionshape
20:53
POLE WORKOUT // upper body conditioning (beginner)
17.1K viewsOct 4, 2021
YouTubescorpionshape
3:29
The ULTIMATE Pole Dance Grip Strength Workout (Do This Every …
8.1K viewsMay 26, 2024
YouTubePOLEPLACE
9:29
Beginner Pole Routine Step by Step
8.8K views10 months ago
YouTubeFIT 2 FLAUNT
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.9K viewsMar 20, 2015
YouTubeAva Madison
7:48
Step By Step Pole Dancing Lesson Routine for Beginners - Britney Sp…
28.4K viewsDec 5, 2013
YouTubeOnline Pole Dancing Lessons
8:46
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
4K viewsFeb 15, 2023
YouTubeAddictive Pole Fitness
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.9K viewsDec 26, 2017
YouTubeThe Pole Dancer
1:31
We Love To Dance As Much As We Love Pole Fitness! Join Us For Da…
4.6K viewsOct 26, 2021
TikTokpoleexperience
8:37
Lower abs workout for strong and clean pole inverts (8min follow alo…
110.5K viewsMar 20, 2020
YouTubeThe Pole Dancer
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
2.4K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
36:29
CARDIO WITH A POLE | Standing Crunch | Aerobic Routine for Begi…
12.4K views3 months ago
YouTubeDance Fitness Mariela Lopez
2:00
Intermediate Spinning Pole Routine (Step-Through Hips-Around Spin)
65.7K viewsOct 23, 2017
YouTubeThe Pole Dancer
1:14
Spinning Pole Flow Combo for Intermediate / Advanced Beginners
71K viewsJan 10, 2018
YouTubeThe Pole Dancer
10:23
Actual Pole Beginner Tries “Beginner” Tutorials
41.2K viewsFeb 17, 2022
YouTubeKelsey Hontz
12:26
Pole Trick Tutorial: Handspring (Intermediate)
70.7K viewsSep 25, 2020
YouTubeSuper Fly Honey
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
1:02
Pole One-Arm Spins: Beginner to Advanced Combos
5.8K viewsMar 21, 2023
YouTubeThe Pole Dancer
10:04
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND ho…
12K viewsSep 24, 2021
YouTubeAddictive Pole Fitness
7:38
The Fundamentals to Pole Vaulting
58.7K viewsDec 6, 2012
YouTubeAlex Lohman
6:07
Off Pole Conditioning Exercises For Pole Dancers : Core Strength Trai…
51K viewsSep 1, 2016
YouTubeAva Madison
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
138.1K viewsApr 2, 2019
YouTubePoleFreaks
0:19
Pole Dance: Cardio i Terapia w Jednym
3.6K views6 months ago
TikToksandra.adhd
3:07
7 Rings-Ariana Grande Pole routine
1.5M viewsMar 26, 2019
YouTubeEszter Pearl
See more videos
Static thumbnail place holder