Jason Silva on Instagram: "EGO DEATH SNORKEL THERAPY: A man with existential hypervigilance disorder attempted to defeat his fears using preventative imaging. The puppets diagnosed the problem immediately. Prescription: one overwhelming dose of the ocean. Shamanic lineages agree: rumination ends not with reassurance, but when something larger than the self renders the self irrelevant. Side effects may include: awe, humility, ego death, and forgetting to check your pulse."