The LPR Morning Routine I Give Every Silent Reflux Client (3 Steps and a Bonus)
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The LPR Morning Routine I Give Every Silent Reflux Client (3 Steps and a Bonus)
If your reflux shows up in your throat instead of your chest, this morning routine is for you. First, what LPR actually is. LPR, or laryngopharyngeal reflux, is the kind of reflux that lands in your throat and voice box. It is the throat clearing, the hoarseness, the lump sensation, the post-nasal drip, often without any classic heartburn at ...
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