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Rubbing these three areas before bed helps relax the nerves, reduce tension, and boost circulation. Just a few intentional strokes each night can make your body feel lighter. Do you have any bedtime acupressure habits? #acupressurepoints #bedtimeroutine #ancientwisdom #relaxyourbody #healthtips
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Zerrin | UGC Creator on Instagram: "After a long day, this has become my go-to way to relax 🙌 The deep kneading + heat combo feels amazing on my neck and back, and I love how easy it is to use at home. Perfect for relieving everyday tension and just unwinding for a few minutes ✨ @snailax.kelly #selfcare #relaxation #neckmassager #backmassager #wellnessfinds #homewellness #ugc #ugccreator#ad"
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