4.9K views | Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution | Facebook
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60 reactions · 15 comments | “Welcome home to REFIT®.” At every...
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It’s a special YouTube Tuesday! We’re giving you full access to Day 13: Abs with Emily — one of our faves from the 14-Day REFIT Renewal Challenge! 😍 ✨ Ditch the 6-pack goals — this quick, targeted workout is all about functional core strength using movements that are core- and pelvic floor-friendly. You’ll learn how to properly engage your abs during both standing and lying exercises, activating your deepest core muscles for long-term strength, stability, and support. 💪 👉Watch the FULL VIDEO
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REFIT® Revolution (Official) on Instagram: "We’re giving you something to celebrate: you’re just 4 days away from THREE FREE WORKOUTS 🎉🥳🎊 Here’s the details for a weekend full of FREE workouts: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV+FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX + GO session, Sunday, January 4th at 4:30pm (CST) Join us live online, or check the website for a local class hosted near you! EVERYONE is invited! 💬⬇️ Comment WWW a
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