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1:04
Facebook
Redefining Strength
5.9K views · 65 reactions | Which of these pullover variations are your favorite? Which will you try next? For more on the benefits of the pullover: --> https://redefiningstrength.com/the
Redefining Strength. . Which of these pullover variations are your favorite? Which will you try next? For more on the benefits of the pullover: --> https://redefiningstrength.com/the-most-underrated-dumbbell-upper-body-exercise?sl=6pullover
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Effective Pull Day Workout Routine for Building Strength
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2 months ago
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
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