Most of us believe that introspection—digging into our thoughts and feelings—is the key to self-awareness. But here’s the catch: how you introspect makes all the difference.We often ask ourselves… | Tasha Eurich | 28 comments
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Is there any benefit to introspection? If we undergo an introspection that aims at bettering our connection to each other in an integral manner, then there is indeed great benefit to introspection. For instance, if we think to ourselves, ”When will we be able to care about all people in the world as we care about our close-knit family?” then such an introspection brings us closer to balance with nature’s integral laws. It does not mean that we think about everyone having the exact same amounts o
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