Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la locomotion. Plutôt que des exercices linéaires et isolés, centrés uniquement sur la force, on explore une approche plus organique, où bras, core et jambes travaillent ensemble. L’objectif n’est pas seulement de devenir plus fort, mais d’améliorer la qualité du mouvement, de développer l’intelligence du corps, une
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Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la
Movement Practice Paris. Jessie Reyez · **PALO SANTO**. Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la locomotion. Plutôt que des exercices linéaires et isolés, centrés uniquement sur la force, on ...
212 views1 month ago
Flow State
Flow State: Definition and Tips to Get Into Flow
Flow State: Definition and Tips to Get Into Flow
berkeleywellbeing.com
May 3, 2021
27K views · 583 reactions | The flow state, or being “in the zone,” is a unique mental state of effortless engagement. And the good thing is, anyone can find flow. Get tips on how to achieve flow in your daily life: | TED-Ed | Facebook
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27K views · 583 reactions | The flow state, or being “in the zone,” is a unique mental state of effortless engagement. And the good thing is, anyone can find flow. Get tips on how to achieve flow in your daily life: | TED-Ed | Facebook
FacebookTED-Ed
28K views1 week ago
1.6K reactions · 722 shares | The neuroscience behind getting in the zone, and how to enter the flow state with ease. #Monday #productivity | Halo Neuroscience | Facebook
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1.6K reactions · 722 shares | The neuroscience behind getting in the zone, and how to enter the flow state with ease. #Monday #productivity | Halo Neuroscience | Facebook
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