Bar Method Legs - Search Videos

1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...

1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...

1.6K views1 month ago

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1.8K views | POV: Your legs after a Bar Method class. 掠 Book your next class and feel the ultimate shake for yourself.  : @barmethodslc | The Bar Method | Facebook

1.8K views | POV: Your legs after a Bar Method class. 掠 Book your …

1.8K views3 weeks ago

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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method

ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…

1.7K viewsAug 20, 2019

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Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, obliques, and core while improving balance and posture. Avoid these two common mistakes people make in Standing Pretzel to reap all the benefits of this power move! Pro tip: Stay tall through your spine, keep your abs engaged, and focus on controlled movement. Who else loves the burn from 🥨? 📸: The Bar Method | The Bar Method

Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, …

523 views9 months ago

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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook

13 reactions | There are five stages to every Bar Method class and yo…

563 views3 weeks ago

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1.8K views | One of the standout features of The Bar Method? Our instructors!  With their rigorous training and continuing education, they consistently guide every person in class for a safe, high-energy and effective workout. Let's give a shoutout to your fave barre teachers! : The Bar Method | The Bar Method | Facebook

1.8K views | One of the standout features of The Bar Method? Our i…

736 views4 weeks ago

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18 reactions | We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. : The Bar Method | The Bar Method | Facebook

18 reactions | We found love with Bar Method arm exercises. The s…

868 views3 weeks ago

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1.2K views | It’s more than just a workout— our Method strengthen…

582 views1 month ago

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Take your power to new levels with our Bar Strength class format.  …

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13 reactions | Bar Strength is here. It’s time to build lean muscle...

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Start the holidays on the right foot with the power and precision of o…

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There’s a reason your seat gets so much attention at barre. 😉 Strong gl…

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2K views | We don’t just sculpt abs. We build full-core strength, from d…

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It's no secret that one of the most attractive things to wear is confide…

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281K views · 398 reactions | HOT TIP TUESDAY  When it comes to thi…

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We don't gatekeep around here. These perks are for anyone and ev…

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1.5K views | We're breaking down why your muscles shake during b…

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