All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:54
Find in video from 00:14
Lowering the Body
How to Do:BACKWARD LUNGE
120.3K views
Oct 14, 2020
YouTube
Leap Fitness
8:04
Find in video from 00:34
Theory of L
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At
…
361.6K views
Dec 17, 2021
YouTube
Vitality
0:41
Backward Lunges: Recovery Routine
103.6K views
Aug 15, 2017
YouTube
Runner's World
1:11
How to Do Reverse or Backward Lunges
396.5K views
Sep 21, 2014
YouTube
He and She Eat Clean
0:18
Rocking Backward - Spinal Alignment or Scapular Motion or
…
40.2K views
Nov 22, 2017
YouTube
Physiotools
13:24
10-Minute Backward Walking Workout for Balance, Knee Streng
…
929 views
8 months ago
YouTube
Drew Hopper
1:32
Find in video from 00:30
Exercise Demonstration
Backwards walking exercise to improve balance
18.6K views
Sep 12, 2020
YouTube
Perfecting Movement
12:36
✅ 6 BEST Exercises to Fix L4-L5 & L5-S1 Herniated Disc (Sciatica Rel
…
2.3K views
6 months ago
YouTube
Physio Energy
13:30
Find in video from 01:46
Lumbar Extension Exercise
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises
…
338.7K views
Sep 26, 2018
YouTube
More Life Health Seniors
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth
…
453.2K views
1 year ago
YouTube
Doctor O'Donovan
2:50
How to correct a Lumbar L5 closed Facet Fixation on S1 - ERS(R) usin
…
342.9K views
Nov 11, 2015
YouTube
John Gibbons
11:05
Find in video from 01:06
Pelvic Tilt and Knee Lifts
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M views
Aug 20, 2019
YouTube
Heather Robertson
20:47
Find in video from 09:45
Floor Exercises
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pa
…
6.9M views
Apr 2, 2014
YouTube
HASfit
7:30
Find in video from 00:32
Pelvic Tilt
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct
…
739.7K views
Apr 25, 2018
YouTube
AskDoctorJo
9:06
Find in video from 02:26
Bridge Exercise
Best exercises to strengthen your lower back - Best exercises for lo
…
1.3M views
Jan 10, 2019
YouTube
Tone and Tighten
10:59
Find in video from 00:34
Pelvic Tilts – 6 times for 10 seconds each
Best Exercises for Lumbar Anterolisthesis | Relieve Lower Ba
…
44.1K views
Jun 16, 2024
YouTube
Dr. Jon Saunders
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
86.8K views
Dec 20, 2019
YouTube
Michelle Kenway
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
YouTube
Virginia Mason Franciscan Health
✕
#51 on
Newsweek
World's Best Hospitals 2020 - USA
0:38
How To Do A DUMBBELL LATERAL LUNGE | Exercise Demonstration
…
86K views
Aug 17, 2019
YouTube
Live Lean TV Daily Exercises
11:50
Find in video from 01:31
Hamstring Exercise
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi
…
56.3K views
Feb 4, 2022
YouTube
Improved Health
7:18
Find in video from 02:57
Gentle Pushing Back
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874K views
Feb 5, 2019
YouTube
HannahMartinRG
7:01
Find in video from 03:09
Pelvic Tilt Exercise
Lower Back Stretches to Reduce Pain and Build Strength
1.3M views
Jan 11, 2023
YouTube
Healthline
14:06
5 Exercises for a Strong and Mobile Lower Back
50.2K views
8 months ago
YouTube
Jason and Lauren
10:57
Find in video from 02:31
Swimming Exercises
Yoga for Lower Back Pain and Hips – 10-Minute Beginner Stretches fo
…
177K views
Jun 22, 2020
YouTube
Yoga with Joelle
5:46
Find in video from 02:06
Examples for Lumbar Spine Exercises
Direction Specific Exercises for Low Back Pain | Directional Preference
5.1M views
May 6, 2020
YouTube
Physiotutors
0:18
Agility Exercise for ACL: Lateral S
…
NATIONALLY RATED HOSPITAL
YouTube
MedStar Health
✕
#256 on
Newsweek
World's Best Hospitals 2020 - USA
0:12
Dumbbell Reverse Lunge
316.6K views
Aug 14, 2020
YouTube
OPEX Fitness
5:53
Find in video from 00:29
Over the Ball Superman Exercise
Superman Exercise- Physical Therapy Back Strengthening Exer
…
79.5K views
Sep 2, 2013
YouTube
Michelle Kenway
7:16
Find in video from 01:27
Hip Pull Back Stretch
Standing Lower Back Stretches - for office or home
40.4K views
Jan 6, 2022
YouTube
Pure-Health with Dr Laina
6:29
Find in video from 00:42
Overview of Mobility Exercises
4 Movements to Improve Low Back (Lumbar) Mobility
75K views
Sep 7, 2022
YouTube
Rehab Science
See more videos
More like this
Short videos
0:15
🔥 ROMANIAN SINGLE-LEG DEADLIFT + BACKWARD L
…
11.4K views
2 months ago
YouTube
Umberto Miletto
0:58
14Day "Full Body Fat Loss Workout at Home 🏠 | Backwa
…
5 views
4 months ago
YouTube
fitwithabhishek8
2:37
Why stepping backwards is so hard - the tools that actu
…
2.8K views
6 months ago
YouTube
Rehab HQ
0:11
Backwards Lunges (Hip Hinge Focus)
177 views
9 months ago
YouTube
BEYOND Physical Therapy
Master Hip Flexor Strength for Perfect L Sit
8.6K views
10 months ago
TikTok
maveripped
0:06
Forward and Backward Single Leg Pogo Jumps fo
…
1.5K views
9 months ago
YouTube
Clay Holton, The Running DPT
0:39
How To Do Mohini-Astrasana/Mohini-Astrasan
…
21.2K views
2 months ago
YouTube
Yoga Saathi
1:00
Why Backward Bending Exercises Help Spine Fract
…
2.7K views
Jan 3, 2025
YouTube
Bone Coach - Osteoporosis & Osteop…
1:30
How to use the Backward Treadmill — Knee Lab Step 0
2.8K views
4 months ago
YouTube
ATG Science
0:21
Falling Backwards? Fix It Fast with This PT Drill
105 views
2 months ago
YouTube
Simple Fit Physical Therapy
0:11
Weight shifting (Forwards & backwards): Amputee exer
…
2.3K views
10 months ago
YouTube
Enable Centre
0:48
How to Improve Your Lat Pulldown
4.7K views
5 months ago
YouTube
Life Fitness Australia
0:13
Seated Pelvic Tilts – How to Perform It Correctly | Trevo
…
127 views
2 months ago
YouTube
Trevor Kashey Nutrition
0:20
4 Simple Home Resistance Band Workouts to Open Sh
…
325.2K views
4 months ago
YouTube
Exercise Universe
0:30
The surprising benefits of walking backwards
18.7K views
Aug 13, 2024
YouTube
CBC News: The National
0:46
Advance Backward Bending Asana/Pair Yoga/Duet Yoga
…
4.1K views
2 months ago
YouTube
Yoga Saathi
0:18
One Simple Wall Move That Opens Your Shoulders an
…
34.3K views
4 months ago
YouTube
Exercise Universe
1:29
Backbone Slipping? 😨 Exercises You MUST Kno
…
27.1K views
4 months ago
YouTube
DR SAIN PHYSIO
0:51
3 Months of Backward Walking Rehab | Rewire th
…
733 views
9 months ago
YouTube
Optimal Spine & Sport Dimesions
1:07
Avoid THIS for backward bending spine
9.3K views
4 months ago
YouTube
Core Balance Training
See all
Feedback