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0:11
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TPI
7.4K views · 116 reactions | @Fit_For_Golf demonstrating two...
TPI. . @Fit_For_Golf demonstrating two exercises to help a golfer improve CHS in different ways: ⠀ ⬅️ Mobility exercise to help increase backswing length - get physics on your side 🏌️♂️ ⠀ ️ The “change of direction” phase is a key area for strength. Absorb backswing - then explode 🚀 Golfers have two primary ...
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