Shilpa Shetty Kundra on Instagram: "BREATHE... it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the Bhramari Pranayama. It helps generate up to 15% more nitric oxide through the vibrations of the humming sound, ‘Aum’. This, in turn, helps early recovery and healing from Covid-19. Spare a f
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Instagramtheshilpashetty
Shilpa Shetty Kundra on Instagram: "BREATHE... it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the
119K likes, 721 comments - theshilpashetty on June 20, 2021: "BREATHE... it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the ...
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