All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
13:22
YouTube
Squat University
Hip Mobility for a PERFECT Squat
Today Dr. Aaron Horschig discusses his top 5 hip mobility exercises for a perfect squat. These include: 1) Pigeon Stretch 2) Modified Pigeon Stretch 3) Goblet Squat Stretch 4) Banded Joint Mobilizations 5) Tippy Bird/Hip Airplane As with all mobility exercises, always test and retest your deep squat to see if you were efficient and effective in ...
733.4K views
Nov 9, 2019
Related Products
Landmine Squat
Box Squats
Back Squat Alternative
#Squat Challenge
300 Squats EVERYDAY For 30 Days Challenge | 30 Days Transformation
YouTube
Jun 11, 2021
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
fitnessblender.com
May 27, 2013
Top videos
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTube
Bob & Brad
503.2K views
Apr 29, 2015
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
YouTube
Squat University
1.1M views
Dec 19, 2020
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
YouTube
Naomi Kong
730.7K views
Feb 17, 2020
Squat Benefits
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
Mar 21, 2024
11 benefits of squats that will improve your overall fitness
themanual.com
Nov 30, 2021
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.2K views
Apr 29, 2015
YouTube
Bob & Brad
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M views
Dec 19, 2020
YouTube
Squat University
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
730.7K views
Feb 17, 2020
YouTube
Naomi Kong
0:43
The World's Greatest Stretch (Mobility Exercise) by Squat Unive
…
1.9M views
Jul 19, 2016
YouTube
Squat University
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For
…
4.9M views
Jul 28, 2017
YouTube
Mind Body Soul
19:30
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti
…
336.3K views
Oct 29, 2020
YouTube
Squat University
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
10:59
Bodyweight Squat Tutorial - Unique Method to Fix Your Mobility
592.3K views
Aug 7, 2015
YouTube
GMB Fitness / Praxis
2:45
How to Squat Properly: Anatomical Analysis
262.6K views
Nov 12, 2018
YouTube
Muscle and Motion
5:43
Squats for Beginners: How to Squat Effectively
239.6K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
385.7K views
Jun 12, 2020
YouTube
Barbell Logic
5:47
Learning to Squat | The Starting Strength Method
1.3M views
Oct 10, 2018
YouTube
Starting Strength
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
6:53
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
3.2M views
Jul 28, 2020
YouTube
Squat University
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.3M views
Feb 5, 2023
YouTube
Jeremy Ethier
6:12
Everyone should do this Basic Squat: Here's How
573.8K views
May 27, 2022
YouTube
Strength Side
8:57
You CAN do deep squats, my friend!
1.2M views
Feb 4, 2021
YouTube
Hybrid Calisthenics
4:11
4-Minute Hip Opener Routine | Fix Tight Hips & Improve Squat Depth
33 views
3 months ago
YouTube
Steven Mathis Coaching
1:09
How to Do a Squat Clean by Wodstar
549.2K views
Apr 17, 2015
YouTube
Wodstar
13:04
How To Squat - Any Style
481.3K views
Jul 20, 2020
YouTube
Alan Thrall (Untamed Strength)
5:02
How To Perform a Proper Squat - Squats for Beginners at Home
60.9K views
Jun 11, 2020
YouTube
Feel Better Fitness Steps
0:12
Goblet Squat - OPEX Exercise Library
376.5K views
Jan 17, 2020
YouTube
OPEX Fitness
0:21
Yoga: How To Do A Yoga Squat With Twist
3.3K views
Jul 29, 2016
YouTube
Yoga With Abi
3:50
How to Deep Squat Hold
40.2K views
Jan 29, 2021
YouTube
Man Flow Yoga
8:33
Improve Lower Body Mobility: Try the deep squat! (Malasana pose)
34.5K views
Sep 10, 2023
YouTube
Lifelong Yoga with Mikah
2:56
How To Do The Perfect Squat, And Why You Should Do It Every Day
561.5K views
Feb 1, 2018
YouTube
Insider Tech
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.8K views
May 3, 2021
YouTube
National Academy of Sports Medicine (NASM)
10:46
How to Squat Properly - Form Fixes + Tips + Myths
1.6M views
Jan 11, 2019
YouTube
megsquats
5:00
How To Do a Proper Squat | Instructional Video for Seniors &
…
48.9K views
Mar 17, 2022
YouTube
AIM Fitness-Activities In Motion
See more videos
More like this
Feedback