The MTA knew OMNY was being rolled out. They knew MetroCards were ending. They knew employee EPIC passes were going to become obsolete. And yet here we are, with MetroCards ending tomorrow and employees still not having their OMNY passes. Let that make sense. This isn’t a technology problem. This is an operational failure. If the MTA can’t even plan how its own employees are supposed to get into the system, how can they seriously talk about safety, efficiency, or reliability? They plan for the p

Magnetism: Unlocking Free Energy Beyond School Lessons

How to Use Bondo

Dietitian Tip #1: How to tell if something is ACTUALLY high protein?? This 5 second hack has helped so many of you, and I use it as well. I have women come to me saying they struggle to eat enough protein without going way over their maintenance calories - by being able to recognize high protein items, you’re able to reach your protein goals without going over on your calories! Again, I’m not demonizing any item that doesn’t fit into this hack, but I just wouldn’t rely on it as my main protein s