How to Build More Muscle Using Blood Flow Restriction (BFR) Training
muscleandstrength.com
How to Build More Muscle Using Blood Flow Restriction (BFR) Training
Dr. John Rusin describes what blood flow restriction training is, the benefits of adding it into your workouts, and how to implement it into your plan!
Jun 23, 2016
BFR Training Exercises
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Bro...what are you doing?? Cut the crazy workout routines and the heavy weights. Train smarter with PowerCuffs ! ⚡💎 #ChangingTheFaceOfFitness #Powercuffs #BFR #BFRT #bloodflowrestriction #bloodflowrestrictiontraining #gymfails | Diamond Dallas Page
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Bro...what are you doing?? Cut the crazy workout routines and the heavy weights. Train smarter with PowerCuffs ! ⚡💎 #ChangingTheFaceOfFitness #Powercuffs #BFR #BFRT #bloodflowrestriction #bloodflowrestrictiontraining #gymfails | Diamond Dallas Page
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