Glute workout in 40 minutes 🍑🕐 This is from my new Back and Better challenge starting in 1 week! 💪🏼
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YouTubeJULIEXFIT
Glute workout in 40 minutes 🍑🕐 This is from my new Back and Better challenge starting in 1 week! 💪🏼
FULL WORKOUT WRITTEN BELOW -+ weights I used!! I haven't done a leg day in over 2 weeks soooo I went lighter lol! Mobility: Worlds greatest stretch 2x10/side Body weight squat 2x10 Leg swings 2x10/side Strength: Leg curl 3x12-60 lbs Hip thrust 4x8-10 - 45 lbs on each side BSS 3x8-10- 25 lbs Glute kick backs 3x12 drop set to failure - 22.5 lbs ...
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The Beastmaster Movie
The Beastmaster (1982) became a cult favorite thanks to endless cable airings, not box office hype. Directed by Don Coscarelli and starring Marc Singer, Tanya Roberts, and John Amos, it mixed practical effects, trained animals, and early-80s fantasy ambition into something audiences kept rediscovering. It’s a movie that proves some classics are made by time, not ticket sales. | Midnight Movie Snack
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The Beastmaster (1982) became a cult favorite thanks to endless cable airings, not box office hype. Directed by Don Coscarelli and starring Marc Singer, Tanya Roberts, and John Amos, it mixed practical effects, trained animals, and early-80s fantasy ambition into something audiences kept rediscovering. It’s a movie that proves some classics are made by time, not ticket sales. | Midnight Movie Snack
FacebookMidnight Movie Snack
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The Beast Master (1982)
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