All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
15:13
YouTube
mobility by julia reppel
15 Min. Balancing + Stability Routine w/ Weights For Runners & Athletes | Perform Better Injury-Free
🤸🏼‍♀️ A 15 min. intermediate stability routine for athletes & runners to improve (single leg) balance. Exercises move from easier to harder variations. Includes a warm up (movement prep). 🔧 Equipment: 1 KB or DB (I used 1x8kg) 🎯 Target Areas: mainly lower body (feet, ankles, knees, hips & surrounding tissue) 💠How To Use ...
44K views
Jun 17, 2024
Shorts
0:22
249 views
Beginner Balance Exercises
Freedom Physical Therapy
0:23
4.7K views
Think of challenging balance from 4 different angles: anticipatory and...
foxrehab
Related Products
Bodybuilding Training
Balance Training Physical Therapy
Balanced Dog Training
#Dog Training Tips
Dog Training 101: How to Train ANY DOG the Basics
YouTube
May 16, 2013
Puppy TRAINING - The FIRST 5 Things To Teach Any Puppy!
YouTube
May 6, 2023
Top videos
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTube
Jessica Valant
3.6M views
Jun 5, 2023
5:16
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
YouTube
Peter Attia MD
685.1K views
Apr 15, 2022
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTube
BOSU
133.5K views
Feb 23, 2021
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.6M views
Jun 5, 2023
YouTube
Jessica Valant
5:16
Find in video from 03:43
Training Lower Leg Variability
Balance exercises: How to train lower leg variability | Peter Attia,
…
685.1K views
Apr 15, 2022
YouTube
Peter Attia MD
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can
…
133.5K views
Feb 23, 2021
YouTube
BOSU
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M views
Apr 13, 2020
YouTube
Jenny McClendon
5:02
Balance Training Exercises
852.6K views
Mar 1, 2011
YouTube
ACEfitness
5:33
5 Min. Balancing + Stability For Runners & Athletes | Perform Bett
…
27.2K views
Nov 22, 2024
YouTube
mobility by julia reppel
13:09
The Importance of Balance Training for Everyday Life | BOSU® Balanc
…
6.9K views
Oct 31, 2022
YouTube
BOSU
30:35
Seniors: 30 Miniute Balance Training Class
170.3K views
Dec 21, 2024
YouTube
Balance Builders by Doug Weiss
16:38
Seniors: 15 minute Class: Improve Balance, Strength, Coordination
122.4K views
Dec 4, 2024
YouTube
Balance Builders by Doug Weiss
6:30
How To Improve Your Balance - Home Exercises For Balance And
…
389.2K views
Mar 9, 2023
YouTube
Tone and Tighten
12:12
10 Minute Balance Exercises
131.5K views
11 months ago
YouTube
Jessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand
…
45.8K views
5 months ago
YouTube
Lucy Wyndham-Read
18:38
Seniors: Daily 16-Minute Workout for Balance
183.8K views
11 months ago
YouTube
Balance Builders by Doug Weiss
22:47
10 Best Exercises for Balance!
529.8K views
Dec 15, 2022
YouTube
Balance Builders by Doug Weiss
11:07
10-Minute Balance Workout For Seniors | More Life Health
704.9K views
Jul 23, 2017
YouTube
More Life Health Seniors
4:00
Find in video from 00:52
Finding a Balance Position
Balance exercise for reactive stability
1.7K views
May 16, 2024
YouTube
Staying Active
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL
…
582.5K views
May 19, 2024
YouTube
Balance Builders by Doug Weiss
36:17
Find in video from 18:27
Balance Mat
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM
…
470.5K views
Feb 11, 2024
YouTube
Balance Builders by Doug Weiss
18:49
Seniors: 15-Minute Program to Improve Balance and Stability
103.6K views
11 months ago
YouTube
Balance Builders by Doug Weiss
15:14
Top Balance Exercises for Seniors 70+ (Only 1 Min/Day)
581K views
6 months ago
YouTube
Bob & Brad
6:00
THE BEST 3 BALANCE EXERCISES FOR SENIORS TO MASTER
90.4K views
Jul 9, 2024
YouTube
Balance Builders by Doug Weiss
25:29
Seniors: The 20 BEST Exercises to Improve your Balance
17.6K views
Sep 28, 2024
YouTube
Balance Builders by Doug Weiss
3:17
Find in video from 03:02
Conclusion of Balanced Body® Pilates Instructor Training
Balanced Body® Pilates Instructor Training | Comprehensive Certific
…
13.4K views
Jun 21, 2017
YouTube
Balanced Body
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F
…
436.4K views
Oct 19, 2023
YouTube
fabulous50s
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
535.9K views
May 7, 2024
YouTube
Alyssa Kuhn, Arthritis Adventure
18:08
Seniors: 15-Minute Balance and Strength Workout
196.9K views
1 year ago
YouTube
Balance Builders by Doug Weiss
10:36
Find in video from 02:08
Dynamic Balance Exercises
7 best Balance & Strength exercises to help improve stability | for Seni
…
17.5K views
Feb 20, 2023
YouTube
Curtis Adams
5:19
Seniors: The Easiest Exercise that Improves Balance
391.6K views
11 months ago
YouTube
Balance Builders by Doug Weiss
0:07
5 Essential Workouts to Enhance Balance and Stability
9.1K views
Oct 16, 2024
YouTube
Feel Good Life with Coach Todd
See more videos
More like this
Feedback
Feedback