1K views · 46 reactions |  FREE until Friday ✨ Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees. Stream full workshop here: https://bit.ly/CommonCausesWorkshop | Classical Stretch | Facebook

Addressing Leaky Gut: Causes, Impacts, and Solutions: We all have some degree of leaky gut due to modern life factors like diet, stress, and environmental exposures. To help heal the gut, we can focus on increasing fiber intake, reducing stress, and getting tested for food allergies and gut issues.Comment “GUT” for more info#LeakyGut #GutHealth #ModernLife #GutBarrier #FoodAllergies #GutTesting | The Wellness Way - Westminster, CO | Facebook