ABC News’ Stephanie Ramos spoke with Dr. Jonathan Avery, to discuss the best tips for – and benefits from – upholding a “Dry January” New Year’s resolution. Eurasia Group says no country more at risk ...

A team at Stanford Medicine has delivered something people with Type 1 diabetes have waited decades to hear: a cure in animals that does not rely on toxic ...

Your body reacts to things before you have time to think. Stress kicks in, focus drops, or anxiety shows up on its own. The good news is that some of those reactions can be changed. Small, practical ...

After a month of holiday celebrations, travel, and indulgence, many people begin the new year feeling heavier or low on energy—and unsure where to restart. As you reset your goals and reconnect with ...

Every year, when January arrives, the trend in gym memberships not only rises, but the food world also gets its annual transformation through the "New Year, New You" inbox promises. Amongst the eating ...

As the new year arrives, many shoppers may find the hangover from indulging in richer and heavier meals, late nights or extra tipples over the festive season has well and truly sunk in. However, ...

M&S shoppers have been raving about a discounted mattress protector that's been slashed in price by 40%. The Fresh & Cool Mattress Protector is available in a variety of sizes, ranging from a single ...

Kara Burnstine, M.S., R.D.N., L.D.N., C.D.C.E.S. Nutrition / Weight Loss / Diabetes / Cardiovascular Health / Gut Health Kara Burnstine has over 20 years of ...

A new online program in the Boston College School of Social Work is designed to prepare students to work in the humanitarian aid and development sectors, helping to improve the lives of the world’s ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...