Below are the final SP+ rankings for the 2025 college football season. What is SP+? In a single sentence, it's a tempo- and opponent-adjusted measure of college football efficiency that I originally ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Thomas J Catalano is a CFP and Registered ...

Eating too few calories or skimping on protein can slow your metabolism, making weight loss harder and increasing future weight gain risk. A sedentary lifestyle and not getting enough high-quality ...