Consciousness could be a fundamental part of reality, like gravity or matter, according to this controversial theory.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

A new paper posits that advanced alien civilizations may communicate through subtle flashes, like fireflies do on Earth. The thought experiment suggests that we need to avoid human biases in our ...

In July, researchers using the NASA-funded Asteroid Terrestrial-impact Last Alert System survey telescope in Chile made an exceedingly rare discovery: a mysterious object passing through the solar ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Alien technology. Government cover-ups. And ghosts? All may be calling Wright-Patterson Air Force Base home, according to author and former base employee Ray Szymanski. Szymanski will be discussing ...