Background Older people are at high risk of physical inactivity. Activity trackers can facilitate physical activity. We aimed to investigate the effect of interventions using activity trackers on ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

The new year's often a time when many people resolve to start regularly setting some cash aside, but it's not always easy to find a savings method that works for you. To help, many of our Forumites ...