Your body reacts to things before you have time to think. Stress kicks in, focus drops, or anxiety shows up on its own. The good news is that some of those reactions can be changed. Small, practical ...

Every year, when January arrives, the trend in gym memberships not only rises, but the food world also gets its annual transformation through the "New Year, New You" inbox promises. Amongst the eating ...

After a month of holiday celebrations, travel, and indulgence, many people begin the new year feeling heavier or low on energy—and unsure where to restart. As you reset your goals and reconnect with ...

Garfield County commissioners on Monday unanimously voted to opt out of Colorado’s graywater control program. “To opt in, it would require another local regulation, and so that process would still ...

In a move that signals a further reshaping of the home goods retail landscape, Bed Bath & Beyond Inc. has agreed to acquire The Brand House Collective in a deal valued at roughly $26.8 million. The ...

For the first time since 2018, the Oklahoma State Cowgirls did not make a trip to Oklahoma City in 2025. When head coach Kenny Gajewski was confronted on the issue and poor performance by the team, he ...

As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has ...

COLUMBIA — New Morning, a Columbia nonprofit dedicated to public education about and access to family planning services, and MUSC Health are joining forces to provide contraceptive care statewide. No ...

Coworking space and business incubator reSET has announced a new Food Accelerator cohort. Twelve food businesses will participate in the three-month program, which aims to help the entrepreneurs scale ...

This mindful yoga flow encourages a fresh perspective through movement and breath. Designed to help you release mental tension, reframe your thoughts, and reconnect with the present moment. Suitable ...

Secretary of Transportation Sean Duffy is expanding the number of schools that can participate in a fast-tracked air traffic control training program, as the administration seeks more ways to address ...

Texas quarterback Arch Manning's first career road start at reigning national champion Ohio State did not go as planned during the Longhorns' 14-7 loss to the Buckeyes in Week 1. Outside of a couple ...