Many hands make light work.

SEXTON REPORTS, PAPPAS NOW WANTS THAT MONEY TO GO TO LOCAL POLICE. CONGRESSMAN CHRIS PAPPAS IS BRINGING FORWARD NEW LEGISLATION TO REDIRECT FUNDING AWAY FROM IMMIGRATION AND CUSTOMS ENFORCEMENT, OR ...

This week’s cybersecurity recap highlights key attacks, zero-days, and patches to keep you informed and secure.

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

Taking short, strategic naps during breaks can provide a quick energy boost to combat daytime sleepiness. Making simple adjustments to your workspace, such as increasing light exposure and air ...

Dark, chilly days mean winter is here — and with that often comes the winter blues. While there’s no clinical diagnosis for this low mood, experts say it’s fairly common and usually marked by feeling ...

January 14, 2026 • Homeless women face unique health challenges with few dedicated resources. And as the number of women experiencing homelessness in Los Angeles continues to grow, Dr. Mary Marfisee ...

Streaming platforms for Send Help haven’t been announced yet. Check back soon for updates on where you can watch it online. Showtimes are available now. Get tickets and see it in theaters.