This short film focuses on the role of nervous system, how it functions, voluntary and involuntary reflexes and the function ...

Bedtime may matter just as much for your health as the number of hours you sleep. A consistent bedtime could especially ...

Takeda ( TSE:4502/NYSE:TAK) today presented additional results from two pivotal studies at SLEEP 2026, showing oveporexton (TAK-861), an oral orexin receptor 2 (OX2R)-selective agonist, improved daily ...

A new study suggests that reproducing a crucial sleep-like brain pattern in awake animals may help preserve memory and ...

If you've ever woken up from a strange, vivid dream and thought what was that about? Good news. Science is finally catching up to that question, and the answers are actually pretty fascinating. It ...

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have demonstrated that caffeine can restore social memory impaired by sleep deprivation by ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

Good sleep patterns are vital as the brain flushes toxins while asleep Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in 2021. Getty A study found that poor ...

Tsukuba, Japan—Daily sleep and activity are fundamental to both physical and mental health. Although previous studies have largely emphasized quantitative aspects such as sleep duration and physical ...

As we all know, insomnia has long been a worldwide public health problem and is one of the most common diseases in the world 1. Sleep problems are common among older adults 2. It has been reported ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...