Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Tired of having AI features from Apple Intelligence shoved in your face? Here's how you can turn it off in minutes. Jeff Carlson writes about mobile technology for CNET. He is also the author of ...

If you're looking for web links only in Google Search results, create a custom search shortcut for your browser. Peter is a writer and editor for the CNET How-To team. He has been covering technology, ...

Jonathan Ponciano is a financial journalist with nearly a decade of experience covering markets, technology, and entrepreneurship. Klaus Vedfelt / Getty Images You’ve spent decades building your nest ...

Most people assume you need a huge salary, an early inheritance or perfect market timing to build real wealth. The truth is far from that. With the right plan, even modest weekly savings can compound ...

iOS 26.1 recently introduced a big change for how you turn off alarms and timers, replacing the ‘Stop’ button with a new ‘Slide to stop’ action. Here’s how to get the button back. Apple lets you ...

NEW YORK — Days after his November win, mayor-elect Zohran Mamdani made a quiet attempt to slow the internal race for New York City Council speaker. It set into motion one of the first tests of his ...

Former Democratic Rep. Abigail Spanberger has defeated Republican Lt. Gov. Winsome Earle-Sears in the race for Virginia’s governorship, after a long campaign with no primaries. Spanberger will succeed ...

Former two-division UFC champion Henry Cejudo (16-6) left it all inside the octagon against Payton Talbott, at the T-Mobile Arena in Las Vegas on Saturday night. Leading up to the fight, the Los ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...