Thousands of troops from more than a dozen nations attended NATO-led military exercises in northern Germany called Steadfast Dart 2026.

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Iran has begun live fire exercises towards the Strait of Hormuz, according to multiple semi-official Iranian news agencies. The Tasnim news agency, which is close to the paramilitary Revolutionary ...

SINGAPORE, SG / ACCESS Newswire / February 10, 2026 / Ryde Group Ltd (NYSE American:RYDE) ("Ryde" or the "Company"), a ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the ways AARP can help you spend less and save more on ...

"Exercise tells muscles to ‘clean up and reset,'" said lead author Priscillia Choy Sze Mun, a research assistant with the Cancer and Stem Cell Biology Programme at Duke-NUS. "Lowering DEAF1 helps ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Training for longevity has become a major fitness trend—but in health science, ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...