From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Discover how to create a stunning piece of DIY wall art using layered painting and stenciling techniques. In this detailed painting tutorial, learn to mix custom metallic paints and apply textured, ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...

Odejinmi, M. , Thompson, S. and Wastesicoot, D. (2025) Community-Led Transformation of the Housing and Education Systems by York Factory First Nation, Manitoba, Canada. Open Journal of Social Sciences ...

Lockman’s work is part of the Jansen Art Center’s fall juried exhibit. Three other artists — Lori Hill, James K. Papp and ...