My glutes are still on fire.

TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...

The step machines market is mostly driven by rise in health consciousness and the popularity of at-home exercise. In addition, demand for step machines is driven by growing awareness of physical ...

Add Yahoo as a preferred source to see more of our stories on Google. Now that we're knee-deep in the holidays, you might be thinking about how to counteract all the cookies and eggnog. There are many ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

Customers are spending more money on fitness equipment as they emphasize their health and well-being. Step machines, which provide an excellent cardiovascular workout, are expected to be more popular ...