Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is ...
Psychologist Dr. Susan Heitler says that overthinking rarely comes from nowhere, and explains how to replace your pesky overthinking habit in three steps.
Your child is not stuck in fear; they are stuck in thought. When reassurance backfires, anxiety tightens its grip. Here's ...
New research shows how easily our imagined choices collapse under the weight of real consequences. Here’s why overthinking them never helps. For decades, the “trolley problem” has encouraged us to ...