Did you know that the gut is often referred to as “our second brain”? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...

Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Nutritionists agree: this humble pantry staple can support digestion, heart health, and weight management when eaten ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...

Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

We’ve all heard the myth that swallowed gum stays in your body for seven years. While that’s not true, it’s still generally not great to swallow it, since our digestive system can’t break it down. But ...